I started training with Chris in January 2013 in the hope to shed those extra unwanted pounds in time for my wedding in July 2013.
Having come from a fitness background, I was slightly ashamed and embarrassed in allowing myself to being so out of shape. I wanted to be pushed and challenged by someone who understood the importance of the big day ahead and I knew I found that in Chris.
Chris varied my sessions regularly keeping my overall goals in mind all the time and was encouraging and supportive throughout the whole 7 months leading up until the wedding.
My Husband joined our sessions in March and chris tailored our training around both our goals.
My goal of losing a stone was achieved and both my husband and I felt , fitter, stronger and much happier with ourselves. Our wedding was abroad and Chris even sent us programs to do whilst we were on holiday..!
Now the wedding has been and gone and we are continuing our sessions with Chris.