Category: Uncategorized

Audio Tester

https://drive.google.com/file/d/1jlR-pSpu1LhmnXRwVWsE8Fie2zvGISgs/view

Do You Ever Feel Stressed?

Chances are, you’re balancing a lot; life, work, kids back to school, that grass that needs cutting, and everything in-between.  Along that path, mental health takes a backseat and we end up becoming plagued with issues like mood slumps & anxiety. There’s a reason why doctors recommend exercise as one of the leading ways to […]

7 Day Mindset Challenge

If you are reading this that means you have signed up to our 7 day mindset challenge wooo! In this article you’ll be able to find all the necessary information to get started on the challenge. First things first, what is the next 7 days going to consist of? Over the next 7 days you’ll […]

14 Day Health Challenge Info

If you are reading this that means you have signed up to our 14 day health challenge wooo! In this article you’ll be able to find all the necessary information to get started on the challenge. First things first, what is the next 14 days going to consist of? Over the next 14 days you’ll […]

CD Fitness Lockdown Community June 2020

Thank you for joining us for our online community. This page is all the information you need to get up and running! First of all we need you to download the Zoom Cloud app and make sure you have Whatsapp installed. You will be added to two Whatsapp groups. The first Whatsapp group is for […]

Surrey Sports Awards 2019

Congratulations to Charlotte Jennings-Evans of Saracens Mavericks for winning the CD Fitness Young Sports Personality of the Year Award in the Surrey Heath Sports Awards 2019. It was a pleasure to present this award to you, fully deserved and we wish you all the best in the future.

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