6-Week Challenge

“Our 6-week challenge will provide you with the necessary tools and knowledge to help you lose fat and feel healthier than ever before. “

This challenge will educate you so that you will never have to diet again. This is not a quick fix, this is a sustainable change to your lifestyle. It will leave you with amazing results and the knowledge to stay in shape for the rest of your life.

Our next challenge kicks off on Monday 20th April 2020


  • 2 x workouts per week that you can do anywhere
  • 30 fat loss recipes
  • 24/7 support from our team
  • Added in to an exclusive community group (facebook/whatsapp)
  • Learn how to track your calories using Myfitnesspal
  • Daily goals to help you stay on track
  • Be taught different methods of how to track your progress
  • Results – you’ll lose fat and feel fitter than ever before!

One of our delicious, easy to make fat burning recipes.

With every workout we include a
video and easy to follow instructions.


  • Monday – 1st workout uploaded to private group with full instructions and video.
  • Tuesday – we’ll post a small article to help educate you all about calories, fitness and health.
  • Thursday – 2nd workout of the week uploaded with full instructions and video.
  • Sunday – check-in day . This is where you post your completed weekly goal sheet and we reflect on the past week.