“Our action-packed studio classes and boot camps offer something for everyone.”

Highly popular with our clients, whether using them to reach their goals affordably or supplement personal or group training programmes, every class delivers an energetic and challenging opportunity to burn fat, boost core strength, tone muscle, improve cardio health, and leave feeling energised, strong, and stress free.

The only bad workout is the one you didn’t do. Even for the busiest person, CD Fitness ensures clients never miss an opportunity to make a real health and lifestyle change.