We hear this question quite often from people who are considering Personal Training, the simple answer to this is NO. No matter what your fitness levels are like, we would love to help you achieve your goals.
Being unfit can be a very difficult thing for some people to escape however, going to see a PT can help boost your exercise routine and get you on the road to being fit much sooner and more efficiently than doing things alone, on top of this seeing a PT can help to give you the motivation to stick to your plan.
We have worked with clients of all kinds of different fitness abilities. Just think if you were to start anything new for the first time you would always seek help from a professional first. You wouldn’t learn to drive a car without lessons and you wouldn’t attempt to speak a foreign language without finding some help first.
If you want to fast track your fitness and do it safely then please contact us now and book in for a free trial session at our studio.