Trainer Category: Fitness

Matt Vlatas

Matt joined CD Fitness as an apprentice in 2017. Since then he has earned himself a number of highly recognised qualifications and has delivered over 1000 personal training sessions. His passion and enthusiasm for fitness is contagious and his clients love his approach in helping them get to their goals. Outside of the gym Matt […]

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Chris Dean

A former full time footballer, Chris has a unique insight into what it takes to achieve goals and maintain motivation. Qualifying as a personal trainer at the age of 19, he crafted his art at one of the UK’s leading health clubs.  But in 2012, at just 21, he took the leap and embarked on […]

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Rhys Cunningham

With a background in football, kickboxing and Jiu Jitsu, sport, exercise, nutrition and a healthy lifestyle have always been a priority in Rhys’s life. An advanced level personal trainer and qualified sports massage therapist, Rhys knows what it takes to get clients where they want to be, using tried and tested methodologies that adapt to […]

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Dominika Prekstová

An active childhood in the countryside laid the foundation for health and fitness, Dominika’s biggest passion.  Struggling with anxiety during her early 20’s, she devoted her time to researching her symptoms and developing coping mechanisms, focused on eating and exercising well, to build a healthy relationship with her body, and this really comes across in […]

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