I started training with Chris in August 2011 after a trial session and in 5 months Chris helped totally transform my body. I have been with other trainers in the past and never been inspired to lose weight and get fit until I met Chris. He offered me 24/7 support on top of training me 3 times a week to help me lose over 3 stone. Sessions are always different; they can be challenging but also realistic. I would recommend training with Chris to anybody whether they are just looking to improve general fitness or lose weight like I have!