With a background in football, kickboxing and Jiu Jitsu, sport, exercise, nutrition and a healthy lifestyle have always been a priority in Rhys’s life.
An advanced level personal trainer and qualified sports massage therapist, Rhys knows what it takes to get clients where they want to be, using tried and tested methodologies that adapt to every goal, lifestyle, physical and emotional need.
He takes a pride in not just being there for those training hours, but also every hour in between to keep clients motivated, making healthy choices and succeeding in their goals.
- Advanced level 3 Personal Trainer
- Fully qualified sports massage therapist
- Premier Training nutritional award
- Advanced TRX Instructor
- Advanced VIPR Instructor
- BTEC National Diploma in Sport
- FA Level 2 Certificate in Football Coaching