A healthy diet and lifestyle has always been a priority in my life, and fitness a non-negotiable in my routine;
I’m very passionate about helping others to get fitter and stronger whilst finding confidence and happiness about themselves. For me, a healthy lifestyle is much more than just a workout, it is just as important to focus on your mental health as well as physical health. I love helping others see and experience what their bodies are capable of with just enough hard work.
I encourage an all-round holistic approach to improve your health & fitness. Focusing on fueling yourself well and nourishing your body with good nutrition, adopting simple daily habits, and moving your body in a way that works for you, to transform your mindset and fitness.
|Number of sessions||Special Offer||Price|
|10 × 1 hour training sessions||Get 2 extra sessions free (12 in total)||£576|
|4 × 1 hour training sessions||Get 1 extra session free (5 in total)||£262.50|
|1 × 1 hour training session||£80|
"My sessions with Jess are brilliant! They are always varied and I get lots of tips and guidance for ideas to do with food and exercises to do outside of our sessions"
"PT sessions at CD Fitness have given me the kickstart I needed. I've really enjoyed my sessions training with Jess"
"Jess gives plenty of encouragement during every session. I am so pleased I started PT sessions at CD Fitness!"