I cannot recommend CD Fitness enough my whole outlook on training has changed with their advice support and regular training sessions. I came to CD Fitness with three of my work colleagues and Matt provided us with some of the best and most enjoyable group sessions I’ve ever taken part in. We enjoyed the workout, the chat, and the results of feeling fitter and stronger both physically and mentally.

During lockdown, they supported me with online training sessions which are truly inspiring and motivating and get me through my day.

I am now stronger, leaner and fitter than I have ever been.

Many thanks to all at CD fitness