WHY IS BELLY FAT SO HARD TO LOSE?

WHY IS BELLY FAT SO HARD TO LOSE?

Why Is Your Belly Fat So Hard to Lose? Why is losing belly fat so hard? Why is my upper body losing weight but my belly’s not? Losing the fat from around your belly is no different to losing fat in other body areas. There’s no special formula or secret supplement,...
3 STEP EXCUSE BUSTER to help you reach your goals

3 STEP EXCUSE BUSTER to help you reach your goals

Has this ever happened to you before? You’re planning to work out after work … but right when it’s time to leave, you start to think: You’re too tired The weather is too cold/hot/nice/rainy You’re hungry You have too much to do You’re stressed You’re not sure what...