by cdfitness | Dec 8, 2022
It is one of life’s great pleasures to find a business run by people with passion and genuine commitment as their driving force. Chris, Dom and Matt all clearly love their work and their enthusiasm is contagious. The online classes they started through lockdown...
by inbetadev | Sep 29, 2022
I have always been keen to keep fit and this has previously involved running and a few half marathons. My training was purely cardio-focused. Five years ago, I was introduced to Chris through a colleague Carlos and since then we have regularly trained together. Chris...
by inbetadev | Sep 13, 2022
ANNE Prior to working with Chris, my exercise routine was very sporadic and my fitness levels were pretty low. Chris has helped me achieve much higher levels of fitness which in turn has helped me feel better, physically and mentally. I can now squat down and get up...
by inbetadev | Sep 12, 2022
Lucy started training with Chris before starting University. She wanted to increase her fitness levels and lose some body fat to help boost her confidence and energy levels before going into this new chapter of her life. Lucy is a keen sportswoman but struggled to...
